7 SIMPLE HABITS
What You Want vs. What You Need mental health sobriety toads

There was a time when I thought being depressed was good for my writing. I believed having a morbid take on the world gave me gravitas, but I’d begun to wonder if staring at the night sky while smoking three cigarettes at the same time was not me living my best life. 

My therapist...

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The Galloping Moments healing mental health wga

One argument to go off-line is so you can be a living, breathing human being once more. 

It was nothing personal, my tumbling off the internet to tend to real life. Come to find out, real life is consuming and wonderful and filled with what I’ve come to call “galloping...

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